Embracing a new identity after military retirement

Jessica Evans Avatar
U.S. Air Force Maj. Gen. Todd Kelly (right), Air National Guard Assistant to the Commander, Air Mobility Command, and his spouse, Renee (left), show affection during his retirement ceremony held at the North Carolina Air National Guard Base, Charlotte Douglas International Airport, May 6, 2017. In lieu of a flower bouquet, Kelly gave his spouse a Hawaiian lei in appreciation.
U.S. Air Force Maj. Gen. Todd Kelly (right), Air National Guard Assistant to the Commander, Air Mobility Command, and his spouse, Renee (left), show affection during his retirement ceremony held at the North Carolina Air National Guard Base, Charlotte Douglas International Airport, May 6, 2017. In lieu of a flower bouquet, Kelly gave his spouse a Hawaiian lei in appreciation.

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After years of supporting your spouse’s career, navigating PCS orders, and adapting to military life’s rhythms, it’s finally time to focus on you. Maybe you’ve set up homes in San Diego, Virginia Beach, Okinawa, or somewhere entirely different. No matter where you’ve lived, you’ve put so much energy into creating a life around the military, but now that chapter is closing. You get to decide what the next one looks like without the uniform shaping it. Whether you’re pumped or feeling a little lost, it’s totally normal.

Here’s how you can start building an identity that’s all about your passions, your skills, and your vision for the future.

Find your passions outside of military life

Now’s the time to dive into things you’ve always been curious about but never had the chance to try. Start small. Maybe you sign up for a local art class or take an online digital marketing course. I remember one mil spouse who picked up pottery and found it so calming that she turned her garage into a little studio. Whether it’s yoga, photography, or even urban gardening, set a goal to try something new every week for a month. It’s about stepping out of your comfort zone and seeing what feels like you beyond the military framework.

Connect with new communities

It can be tempting to stick with the familiar, but building connections outside the military world is where you’ll find new opportunities. Check out local hobby groups, like a neighborhood running club, an art collective, or a professional networking group that aligns with your career interests. If you feel hesitant, think about the times you’ve built community in a new place before. Those skills are already there. Not sure where to start? Virtual spaces like Meetup and LinkedIn are great for exploring new communities. You could even host your own events, like a book club or coffee chat on sustainable living, anything that gets you excited.

Invest in your growth

The skills you build now can set you up for long-term success. Look into courses and certifications that align with the life you want to create. Platforms like Coursera, Skillshare, and Udemy have tons of options, whether you want to learn coding, project management, or culinary arts. This is your chance to dive into a new field or sharpen a skill you already love. Either way, it’s a move toward becoming the expert in something new. I met someone who became a certified yoga instructor after their spouse retired, and now she teaches classes at her local studio and online.

Create a digital space that feels like you

It’s time to showcase your new identity. Update your LinkedIn profile or start a blog to share what you’re passionate about. Whether it’s interior design, cooking, or travel photography, let your personality shine. Keep it authentic. Share your wins, struggles, and new discoveries. Even if you start small with Instagram posts or a YouTube channel, building an online presence helps you connect with people who vibe with what you’re creating. One mil spouse I know started a food blog and now has a loyal following that’s grown beyond her original military circle.

Set micro-goals and celebrate wins

Shifting gears after military life can feel overwhelming, so start with micro-goals. Want to get certified in a new skill? Break it down into small steps. Sign up for the course, complete the first module, and so on. If you’re into crafting, set a goal to open an Etsy shop within six months. Every small step gets you closer to your bigger goal, and each win is worth celebrating. This way, you keep up the momentum and stay excited about what’s next. Even something small, like finally finishing that online course or setting up your home office, is a step forward.

Take time for reflection

This new chapter isn’t just about what you do, it’s about who you are becoming. Take time each week to journal or practice mindfulness. Reflect on what you’ve learned about yourself through all those years supporting your spouse. Think about how those skills like adaptability, resilience, and creativity can shape this next phase. Maybe they’ll help you tackle a new career, a side hustle, or a passion project. One mil spouse told me she discovered a passion for storytelling and is now writing a memoir about her experiences. It’s about building a future that feels true to you, beyond the uniform.

Embracing this new chapter is all about exploring what excites you and leaning into new opportunities with an open mind. With a little courage and a lot of curiosity, you’ll find a path that feels like it was always meant for you, one that’s full of possibilities beyond the military life.